Are you interested in exploring mental wellness and building resilience? Join us for a three-part psychoeducational series designed to help adults understand mental health, build effective coping skills, and support their loved ones.
Whether you're looking to improve your own well-being or help others, these sessions offer valuable insights and practical tools. Attend one or all sessions! This series is perfect for anyone interested in improving their own mental health, supporting a loved one, or learning how to raise mentally resilient children. No prior knowledge needed! Registration is required.
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